I’m Keeping Well
Tuesday, August 31, 2010
Upcoming Breast Cancer Conferences
Sunday, August 29, 2010
Chemo Effects are Wearing Off
Saturday, August 28, 2010
Lessons learned from the ‘metastatic’ cancer support group
Thursday, August 26, 2010
As I walk down the hallway in the British Columbia Cancer Agency’s Vancouver Clinic, I can hear the excited Voices and chuckles from the first arrivals of my first ‘metastatic’ cancer support group. Sydney Foran, the social worker who has led the group for several years, walks beside me, her stride is smooth, and her face shines as she looks forward. Sydney will mentor me alongside this remarkable group of women. As a full-time oncologist with a passion for empowering people beyond getting physical care, I feel like I’m coming home.
There are eight women who gather this particular afternoon. They have traveled from near and far, play different roles in their outside lives, and vary outwardly in appearance and life history as much as any sample of society. But there is something very refreshing about being with them. Perhaps it’s the way they greet each other or the way they offer me a chair so readily in their group. You can see it shining in their eyes. I see little of the masks that most people wear at work and in the social circles. They care deeply about each other. As they catch up with each other before the group starts, the first lesson is dawning on me.
The support group is not something that they’ve tacked on to their lives. It’s not an extra parcel in a large bag of tasks to be performed each week. The group here is at the very core of their psychological (and sometimes practical) support. They have literally created a web of friends who deeply understand each other, who love each other, and will be there on the phone or otherwise in a heartbeat. I feel lightened by being in the midst of a truely caring community.
The group starts with a simple exercise to bring the energy of each person back into the present – to ground them in the here and now. And then people speak from their heart. People typically feel completely and utterly safe to tell their own truth. It’s refreshing. One week I heard a woman speak about the grief she is suffering thinking about all the changes in her life. I don’t remember exactly what she said but she talked about the effect of the cancer on her family, and how she would miss them, and the frustrations of it all. Her voice was wavering, and the tears were pooling in her eyes. And in the same breath she told us of the incredible peace she has been experiencing, like she was being held in these loving arms, cradled in a source bigger than herself. This was my second big lesson.
People can experience turbulence at the psychological level and still be held by a deep inner peace. Like walking on the beach during a hurricane, the waves crashing, the wind blowing and soaking you to the skin, may represent the difficult psychological times on the cancer journey. But the same storm viewed from a mile up in the sky or 40 feet under the water’s surface is a much more peaceful place. This woman taught me that we can hold both perspectives at the same time.
There are many more lessons to be learned as you sit in the circle. From the very practical ways to negotiate the medical system (a woman in this group told us how she went to medical records directly to get the results of her CAT scan instead of waiting a week for her doctor to call her) to the deeply spiritual. Perhaps the most important lesson is that the wisdom is already there in each of us. We each heave a golden heart, the wise and kind part of ourselves, which can help guide us along the journey. The beauty of the support group is it provides us the time and space to listen to our own inner voice. It was a true honour to be part of the group and to learn from these remarkable women.
My Lunch with Lance Armstrong
Clinical Trial Update
Wednesday, August 25, 2010
Planning Things Takes More Effort
Tuesday, August 24, 2010
I Have Another Wart
Monday, August 23, 2010
A Frank Discussion Between Two Cancer Survivors
Sunday, August 22, 2010
Feeling so Tired
Saturday, August 21, 2010
Cancer Talk over Coffee
Friday, August 20, 2010
Annual Coffee Group Picnic
Thursday, August 19, 2010
Type C Personalities
Tuesday, August 17, 2010
Question: Are you familiar with the body of psychology research done on Type "C" personalities?
This is the mirror image of a Type "A" ... i.e. the really nice people who bottle up their emotions. Also, why they are more prone to getting cancer?
-Anonymous
A response from Rob:
This idea has been examined for a long time. ie repressed immune system. - or energetic constriction of energy causing cells to mutate.
I don't know if there is a causation of repressed character and higher chance of cancer. Perhaps for a small percentage this may be true - but from a population perspective I don't believe it. The studies also show that there is no obvious connection between a recent major stressor experience and onset of cancer.
Cancer is so complicated and multifactorial in its development that I don't like to try to create simplified theories about causation. I respect the intuition of any one individual about why they think they developed cancer - and to use cancer as a catalyst to make the changes in their life that they would want to make regardless of whether it is the cause or the cure. Working towards wholeness is justified in itself.
Sorry I can't elaborate - but the "don't know" state keeps me open to all these possibilities.
Namaste.
Rob
I Have a New Pharmacy
Weakness – a Vinorelbine Side Effect
Monday, August 16, 2010
Shout-out To ~ The Canadian Partnership Against Cancer
Sunday, August 15, 2010
Stand Up To Cancer: Change The Odds PSA
Saturday, August 14, 2010
Three Bloggers Meet at the Clinic
Friday, August 13, 2010
Oncologist Visit and Scan Results
Thursday, August 12, 2010
Received my Lance Armstrong for Breast Cancer Luncheon Ticket
Wednesday, August 11, 2010
Energy Level is Down
Tuesday, August 10, 2010
Hitch
Monday, August 9, 2010
The Chills and Fever after Chemo
What Caused My Cancer?
Sunday, August 8, 2010
Chemo Yesterday
Saturday, August 7, 2010
Bone Scan
Friday, August 6, 2010
Blood Work and CT Scan Today
Thursday, August 5, 2010
Not Called Team CAN For Nothin’
Wednesday, August 4, 2010
Certainty
Here I am, three years later, in Maui celebrating year one of what I know for certain is going to be a life-long relationship with my soulmate. I am cancer-free and healthy. My illness has let go of me, and I have let go of a lot of the pain that has come upon me throughout my treatment and recovery, my divorce, and the loss of our son in April. I still mourn Veo's death, particularly because this would have been the month he would have been born if he had not had that fatal birth defect. And I sometimes still have those unanswerable questions: did my cancer treatment somehow cause that defect? Was it my fault? But a comforting thought came to me yesterday as I was standing on the balcony in Glendale with Anton: the name of our baby boy, Veo Liam, is an anagram for "I am love." Even though I am a self-professed word nerd, we did not name him with this significance in mind. When I told Anton my realization, we both fell silent, smiled, and hugged each other, and it felt to me that at that moment, Veo had come to us to bring the two of us even closer together.
As I sit here on our first morning in Maui, with Anton still sleeping, I am full of reflection about how I got here. And to me, it all comes down to the fact that there is nothing else like this moment.