Yoga of Awareness Program at Criser Cancer Resource Center

Wednesday, March 20, 2013

Eight Tuesdays, 5:30 - 7:30 PM
May 7 - June 25, 2013

Yoga of Awareness is an evidence-­‐‑based mind-­‐‑body program developed at Duke
University Medical Center to support cancer survivors. As Reported on CNN,
Business Week and USA Today, participants experienced improved sleep, vigor,
and relaxation. The course includes:

-­‐‑Gentle yoga & guided relaxation
-­‐‑Mindfulness practices & group sharing
-­‐‑Guided meditation & breathing exercises
-­‐‑Course manual & audio cds

The program is appropriate for anyone desiring to live more skillfully and is
approved for 16 continuing nursing education contact hours and 16 CE's for
social workers. Also approved for 16 Florida Massage CE's .

For more information, please email:
or call 352.219.8012

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