|Diana Ross, E-RYT 500|
Breast cancer has touch my life in so many ways. First my own direct experience with the disease; then my sister, two sister-in-laws and finally my favorite first cousin. Not to mention friends and students. It seemed so natural that after teaching TriYoga for 17 years I would evolved to teaching a more restorative yoga flow like Breast Cancer Yoga. I felt it was time my practice became more about serving or SEVA.
Lymphedema & Cancer Related Fatigue
There is a real need for a gentle flowing yoga practice to help support women in breast cancer recovery. Not only recovery but lymphedema management and cancer-related fatigue. Two major concerns that are not focused on. I wanted this yoga to be specific, doable and as healing as possible.
Breast Cancer Yoga is Healing
Breast Cancer Yoga's use of props are paramount to feeling grounded, secure and nurtured. There is deep focus on moving in and out of the pose while using the breath as a guide to do so and listening to soothing music which add so much value to recovery. I feel satisfied when someone says to me that they feel better, stronger and optimistic. I want to make a difference in someone’s recovery and this is how I do it.
Diana Ross, E-RYT500, CYT, Certified TriYoga
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