Yoga Class
Tuesday, June 28, 2011
Database for Young Adult Survivors of Adolescent and Childhood Cancers?
Thursday, June 23, 2011
Florida are designing a study to look at social networking among Young Adult
Survivors of Adolescent and Childhood Cancers. We would appreciate any
information on how to access a database that contains the contact information
for young adults aged 21 to 30 years who have ever been diagnosed with
cancer, and who have completed treatment within the past two or more years.
If you have any suggestions, please contact the project coordinator
Onyekachukwu Osakwe (e-mail: oosakwe@ichp.ufl.edu; phone: (352) 231-6945).
Thank you for your assistance.
Onyekachukwu Osakwe, MBBS MPH CPH
Institute for Child Health Policy
College of Medicine
University of Florida
3rd Annual Rural Tobacco Summit
Thursday, June 16, 2011
Cancer Connections
Wednesday, June 15, 2011
Please share this invitation with anyone who might be interested in attending. RSVP, if possible, no later than Monday June 20th, especially if you would like to be counted in for lunch ($3 donation, please.) You are also welcome to bring a healthful side dish to share, or to bring your own lunch.
Cancer Connections welcomes healthcare professionals who treat or provide a service to cancer patients, survivors, and caregivers, as well as patients, survivors and caregivers.
For more information or to RSVP, please reply to bnbbarb@aol.com
Demonstration Project
The eligibility criteria for partnering organizations are: [1] Health or service organization in Florida; [2] Clear job description for hired CHW; [3] Commitment to employ the CHW for a minimum of five months after DOH Salary support; and [4] Commitment to complete an end of demonstration project efficacy survey. If you or your organization is interested in partnering on the CHW demonstration project, please complete attached form and e-mail or fax to Ms. Shannon Pressey (spressey@cop.ufl.edu / 727-394-6014).
For more information about the CHW demonstration project, please contact:
Shannon Pressey, MS
Research Programs Coordinator
Pharmaceutical Outcomes and Policy
College of Pharmacy
University of Florida
Gainesville, FL 32610
Office: 727-394-6162
Email: spressey@cop.ufl.edu
Breast Cancer Yoga Props
Thursday, June 9, 2011
Do you have cancer-related actvities/research to share?
Tuesday, June 7, 2011
Sunday, June 5, 2011
Dear Maureen
Thankyou for your kind note. By all means, you may put anything I said (or say) on the cancer blog and I have absolutely no objection to my name being shown. I am proud to have been a part of the Skills for Healing weekend and meeting Rob and Tim. I am now reading the "Healing Circle" book which they so kindly gave out to everyone and re-living the experience.
As I said to Rob on the weekend, it is a strange thing, but my life has been so much richer since I was diagnosed with a rare and incurable (for now) version of the bone marrow failure disease MDS, and I have learned so much at our local Wellspring, which hosted last weekend's Healing Circle. Knowing you are among people who know what you are going through has made such a difference and I have learned a great deal about meditation, mindfulness, and yoga too. I enjoy life so much more than I used to and greet each day cheerfully with a smile. The little things don't bother me any more.
Please thank Rob and Tim again for me, for the great work they are doing, and for coming all the way to Brampton to share their message. When I was at Wellspring today, the Healing Circle was the main topic of conversation and everyone said how great it was and how much it helped them.
Kind regards,
Anonymous
Yoga Breathing to Raise Energy Levels for Breast Cancer Patients
Today the typical way of raising our energy level is through caffeinated drinks and sugary foods. It has been proven that using these products to remedy our energy lows are an obvious health detriment. And, ultimately after the temporary high or boost is over we are left even more drained. Now let’s add on the fact that when you have an illness like breast cancer these ways of raising our energy is truly unproductive.
Let’s look at how we can get a natural boost of energy that supports health: one that instantly provides a renewed vitality and clarity of mind. It is as simple as learning to breath properly and consciously.
Our breath is our key to life. It is known that a person can live days without water, and longer without food. However, the moment we become oxygen deprived, our bodies immediately begin to die. Stating the obvious, breathing is by far the most immediate and important essential element to life.
“Take a deep breath” is a statement that is often heard when someone becomes upset or over excited. Heart palpitations, and high blood pressure are the symptoms of this agitation. Combating the treatments that come with strains, stresses and discomfort; one can learn how to breath to reduce theses problems and replace them with renewed energy. Now THIS would be productive. When we consciously approach this stress and strain with our breath it allows us to refocus and quiet down. All that is needed is the understanding and development of simple breathing techniques. Breathing techniques are highly sought after and recommended for just these reasons alone. The overall effect of many breathing practices help the body and mind create a calming down effect called a “relaxation response”. This again will allow for the mind to become clearer, and more reflective. When recovering from cancer breathing is instrumental to support our health and well-being. Breath in, breath out and rest is the goal.
By Diana Ross, E-RYT 500
June 5, 2011