I’ve often said that I have no strength in my legs for standing or walking. Well, today I wanted to share a few of the other ways constant fatigue shows itself in my every day activities.
Household chores such as washing floors, folding laundry, cooking, scrubbing pans, etc have become more than difficult. I have to constantly sit and rest while doing anything at all and to be honest ... I don’t do much house work anymore. Anything that requires physical effort just isn’t fun in the least.
Eating certain foods is difficult if not impossible. My jaw seems have no strength to bite down on some foods. For example; I have difficulty eating apples, fresh vegetables/salads ... raw carrots are out of the question. Sandwiches such as bacon and tomato or turkey or any type where the food is tough or chewy are difficult for me to bite through. So I usually avoid them.
Things like wraps are great for me because the food is already all chopped up. Last Wednesday when I went out for supper, I ordered Shepherd’s Pie which is ground beef with mashed potatoes. It was very easy to eat but I did experience something unusual for the first time. I had difficulty lifting the fork up to my mouth. Not sure if the outdoor table setup was an odd height or because it was an extra warm evening ... but my hand actually started shaking as I brought the fork to my mouth. I was so weak in my arms that evening.
Driving has become a bit of a challenge. Some days it feels like my car has standard steering instead of power. It actually takes effort to turn the steering wheel to turn a corner.
Brushing my teeth had become a real chore. But thankfully, my dentist gave me an electric toothbrush which cuts the effort by at least half. I now sit on the edge of the tub and let the toothbrush do all the work.
Applying make-up is no longer pleasurable. It requires too much effort so I don’t.
I can hardly believe I’m so weak.
Household chores such as washing floors, folding laundry, cooking, scrubbing pans, etc have become more than difficult. I have to constantly sit and rest while doing anything at all and to be honest ... I don’t do much house work anymore. Anything that requires physical effort just isn’t fun in the least.
Eating certain foods is difficult if not impossible. My jaw seems have no strength to bite down on some foods. For example; I have difficulty eating apples, fresh vegetables/salads ... raw carrots are out of the question. Sandwiches such as bacon and tomato or turkey or any type where the food is tough or chewy are difficult for me to bite through. So I usually avoid them.
Things like wraps are great for me because the food is already all chopped up. Last Wednesday when I went out for supper, I ordered Shepherd’s Pie which is ground beef with mashed potatoes. It was very easy to eat but I did experience something unusual for the first time. I had difficulty lifting the fork up to my mouth. Not sure if the outdoor table setup was an odd height or because it was an extra warm evening ... but my hand actually started shaking as I brought the fork to my mouth. I was so weak in my arms that evening.
Driving has become a bit of a challenge. Some days it feels like my car has standard steering instead of power. It actually takes effort to turn the steering wheel to turn a corner.
Brushing my teeth had become a real chore. But thankfully, my dentist gave me an electric toothbrush which cuts the effort by at least half. I now sit on the edge of the tub and let the toothbrush do all the work.
Applying make-up is no longer pleasurable. It requires too much effort so I don’t.
I can hardly believe I’m so weak.
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