First thing this morning, I checked my emails and it’s a good thing I did because my buddy C from my Second Cup coffee group was wondering if I had registered for the ‘Living Well’ group at the Cancer Center. It’s going on this morning at 10:30... I thought it was next week and quickly got on the phone and registered.
This new group is for cancer patients interested in learning more about living well. It’s based on something called positive psychology ... trying to make normal life more fulfilling.
I look forward to this group as I do with any of the groups I join ... I can’t say enough about how much I value them. I’m always learning new coping skills. And of course there are always the people ... some familiar faces and new ones too. I enjoy the social interaction and listening to the stories of what other cancer folk are going thru.
Each week we will have some take home exercises to practice what we’ve learned. I’ll keep you posted.