My oncologist said it would be OK to see a chiropractor to help loosen up some of my muscles. She also said that even tho there is no evidence of cancer in my bones, I shouldn’t have any bone manipulation. That’s ok because I only want to see him for the active release techniques that he does.
So when the chiropractor first came in, I said to him, “I’m a bit of a mess and need your help.” We talked a bit about my history with cancer and that I was looking for help with tightness in my calves and feet and in my chest area. So after examining me, he said, “I have very strong computing muscles.” ... imagine that! Then he had me lay down on my stomach and hooked me up to this machine that vibrated my muscles in two key areas ... my calves and just behind my shoulders. That ran for about 10 minutes and was quite stimulating. After that, he stretched some muscles in these areas.
He then suggested I try at home to massage the edema out of my calves. I am to put my fingers around my ankles and massage upwards. I told him about the stretches I recently started doing and he said that they were perfect. He gave me two other simple exercises to do as well.
At the end of the session, he said I could be doing most of this at home and I said to him ... “I know but sometimes I just need a bit of support to get going.” He said, “Don’t we all?” I like this guy.
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