Chemotherapy can leave us with many different feelings -- what to do ? what to do? Depending on how each of us feels it is important that on the "Good" days, we grab the time to do things that make us feel good. I love massages and acupuncture. I set up appointments for massages, facials, and acupuncture sessions. I even had a manicure and a pedicure. I frequently went to Bloomingdales and went to the MAC counter and had the technician help me with makeup ---I lined my eyes, used color to pop my eyes, got make-up, blush and lipstick and the result was startling.
Although I tended to wear black and grey, I used my head scarves to bring color to my wardrobe. Remember, this is what I did when I felt "Good". Those days usually came at the end of the treatment period....right before I was scheduled to get my next chemo treatment. So, just as I was feeling and looking good...that time was here. But I was ready for the good days that would happen in about five days..
I found that the chemo cycles went like this: chemo......sick.......start to feel better.....feel good....next treatment and then the chemo cycle started again. With each chemo session the time of illness grew and the time of feeling good got reduced. But I want to remind all of us...there are options to feeling miserable and your arsenal of positive actions should be ready. Write a list of what you will do because believe me...you won't remember what to do as you are leaning into the toilet bowl. By the way, use a basin when you are nauseous and not the toilet bowl. Why you may ask...The reason is we deserve better.
Keep a record of the things you can do when you feel good. Have everything ready. Have a plans for when you are feeling sick..........remember eat white food! and stock up on ginger ale or cola. Find what makes you feel better and have it all ready. Arrange where you will sleep or sit...plan how each day will go and then using all your God given strength....move on. The day you finish your treatment............sleep and rent movies for the times you are awake. And don't move your head too much. You and I both know that what I have written does not apply to everyone...but what I am trying to tell you is BE PREPARED!
"You are a child of god and a special person."Course in Miracles." amf
I have always fought being called a CANCER SURVIVOR. So many of my friends
Although I tended to wear black and grey, I used my head scarves to bring color to my wardrobe. Remember, this is what I did when I felt "Good". Those days usually came at the end of the treatment period....right before I was scheduled to get my next chemo treatment. So, just as I was feeling and looking good...that time was here. But I was ready for the good days that would happen in about five days..
I found that the chemo cycles went like this: chemo......sick.......start to feel better.....feel good....next treatment and then the chemo cycle started again. With each chemo session the time of illness grew and the time of feeling good got reduced. But I want to remind all of us...there are options to feeling miserable and your arsenal of positive actions should be ready. Write a list of what you will do because believe me...you won't remember what to do as you are leaning into the toilet bowl. By the way, use a basin when you are nauseous and not the toilet bowl. Why you may ask...The reason is we deserve better.
Keep a record of the things you can do when you feel good. Have everything ready. Have a plans for when you are feeling sick..........remember eat white food! and stock up on ginger ale or cola. Find what makes you feel better and have it all ready. Arrange where you will sleep or sit...plan how each day will go and then using all your God given strength....move on. The day you finish your treatment............sleep and rent movies for the times you are awake. And don't move your head too much. You and I both know that what I have written does not apply to everyone...but what I am trying to tell you is BE PREPARED!
"You are a child of god and a special person."Course in Miracles." amf
I have always fought being called a CANCER SURVIVOR. So many of my friends
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